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It's not a diet, it'a a LIFESTYLE

© Kitchen Confidence is THE online course that teaches you simple, sustainable systems that will eliminate the need for uncertainty and stress in the kitchen and beyond. You know what you should be doing,  I'm here to show you HOW to do it and how to keep doing it!

© Kitchen Confidence

Klean Eating With Kristy's Signature Program

My most popular and life-changing program just got a face-lift, and is now better than EVER! It's the only course out there that won't ever sell you quick fixes... because you and I both know quick fixes don't work.

Quick fixes don't work, but changing your lifestyle will!

SUSTAINABLE SYSTEMS FOR THE INCONSISTENT & OVERWHELMED

Marja, Kitchen Confidence member

"Making changes one step at a time with a plan over 8 weeks helped build my confidence and grab hold of how to make better changes for my health (mental, physical and emotional) as well as the health of my family"

Does This Sound Familiar?

  • You know you need simple systems in your life, but just can't seem to get a grip on how to actually implement them?

  • You've tried all the "diets" and meal-prepping programs out there and just can't seem to stay consistent?

  • The thought of spending time in the kitchen spikes your anxiety or literally makes you feel sick to your stomach.

  • Busy, difficult, and stressful seasons in your life have you giving up "healthy eating" and returning to old habits even when you know you better.

  • You eventually get fed up again, and find yourself searching for the next "quick fix" that will get you back on track so that you can start over again.

  • The lack of support with those closest to you is discouraging and most days you feel alone and like no-one understands you. 

THEN KITCHEN CONFIDENCE IS FOR YOU

WHAT?

What is Kitchen Confidence actually like?

Kitchen Confidence is unlike anything you've ever experienced! After 19+ years in her health journey, your coach Kristy created this online 8-week program to completely transform how you think about food and your kitchen. 

HOW?

How does Kitchen Confidence actually work?

It is an 8-week self paced program with a new video module each week to teach you how to intentionally set up your kitchen.  Each module covers a new area of your kitchen, and includes new recipes that you will use over and over again. 

Upon enrollment you will be given immediate access to an exclusive community on Facebook.   This community will give you access to Kristy and other women just like you who will encourage and support you on the hard days. 

WHY?

Why would Kitchen Confidence be an ideal fit for me?

If you have had a history of going from one diet to another, then you KNOW how toxic diet culture can be.

In Kitchen Confidence, you will learn how to think differently and change your mindset, implement an intentional system that is tailored to work for YOU without fail- over and over again.

You will build a solid foundation using whole food nutrition that will help you to feel confident in the kitchen and other areas of your life

You can do all the things

YOU CAN DO ALL THE THINGS!!!

✔️ Eliminate the need to ever count calories, macros, or measure out colored containers ever again!

✔️ Eat out at restaurants with confidence and ease using our Signature Plating Like a Pro System!

✔️ Make healthy and- most importantly- DELICIOUS recipes for you and the whole family using easy and simple ingredients!

✔️ Eliminate food insecurity, learn how to be aware of your thoughts and how they relate to your eating habits, and most of all, learn to advocate for yourself and your body.

✔️ Get endless support from a group of women just like you, and coaching from experts monthly!

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Ready To Get Started?

Tired of kitchen failures? Ready to cook healthy meals confidently at home?

 

Invest in yourself with Kitchen Confidence:

  • Master stress-free cooking

  • Choose and prep healthy ingredients effortlessly

  • Gain confidence in flavors and techniques

  • Say goodbye to kitchen disasters

Enroll now for video tutorials, expert tips, exclusive recipes, and a supportive community.

Transform your kitchen and life skills today!

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Exclusive VIP Package

Discover the Kitchen Confidence VIP package 

  • Get access to the Kitchen Confidence self-paced program, video tutorials, packed with delicious and healthy recipes, meal plans, and expert tips, supportive community.

  • Plus, enjoy 8 personalized 1:1 coaching sessions with Kristy herself.

 

​This is for the woman who knows it's time to take her health journey to the next level, is tired of figuring things out herself and is ready to commit to herself.

 

 Limited spots available.

Price: $997

What members are saying...

Beth, Kitchen Confidence member

"I needed the accountability Kitchen Confidence provided and I loved the homework to keep me thinking about the goals for the week.

 

The Facebook posts, emails and connection to the group during our call kept me focused and motivated."

Kelly, Kitchen Confidence member

"I would not have been able to set up my pantry and know what specific items are essential.

 

You gave me permission to get rid of some thing that I know I’d never use as well as learn more about how to use the specific items I was keeping.”

Veronica, Kitchen Confidence member

"I absolutely loved it

and I’m so happy I have these videos saved to reference back. I feel like I’m gaining a better grasp on how important pantry organizing has made it so much more simple

for me."

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